Five Days to a Better You

While the title may sound like it, this isn’t a diet plan. So how could you be a better version of yourself in just five days, you may be wondering. By spending more time with the most fascinating, wonderful person in the world – YOU. Life gets us so distracted from ourselves. I know, that probably sounds a little crazy, but that’s exactly what happens. We get so busy focusing on others, and getting our to-do list checked off, that we forget to spend important time with ourselves. Our thoughts, our feelings, where our life is now, where we’d like it to be…things like that. Alright, alright, so what does this have to do with five days?? I’ll tell you. Shortly. First, let me describe these ideal five days for you.  If I were to plan an itinerary for you to spend time with yourself, this is what it would look like.

Day One – Owning the Fact that You’re Worthy of Love

This would be your first stop. To believe that you are actually worthy of love and happiness and good things. I’d ask you to think about your early experiences and to self-assess where your self-esteem is at. Do you feel good about yourself? Confident? I’d share interesting stories about why self-esteem is so important and where it starts and how you can improve yours. I’d strongly encourage you to think about what makes you special and wonderful. In fact, I’d require you to! Then I’d let you relax and just think about your awesomeness.

Day Two – Quieting Your Inner Critic

The next stop on your imaginary vacation with yourself would include a stop at Corporation You. This corporation includes all the “employees” who run your life, make your decisions, and help you decipher right from wrong. Kind of like your own internal Charlie & The Chocolate Factory tour. You’ve GOT the Golden Ticket! The only problem is your inner critic is being a real buzz kill. I would provide you with tips and techniques to quiet this little bugger. I would help you to keep your mistakes in perspective and not blow them out of proportion. I’d even share a video that would make you think and reflect. Then I’d give you the keys to unlock your own Personal Bragging Rights party.

Day Three – Forgiveness

On this day you’d spend time forgiving yourself for anything crappy you’ve ever done. I’d let you swim in the pool of guilt for only about 5 seconds, before dragging you over to the hot tub to relax and release all that regret. I’d probably share a personal story about a load of guilt I carried around for YEARS! Before I let you go on with your day, I’d force you to turn that frown upside down and share the lessons you gained from mistakes that are still haunting you.

Day Four – Comparing Yourself to Others

You knew this would have to be an excursion! This nasty little habit of comparing ourselves to others is a total mind game that we play on ourselves. I would make you take off those comparative glasses and replace them with some beauties that only allow you to see…well…you. I suspect I could find a real eye-opening video to share, too. I’d let you back into the deep end of the Pool of You where you could swim in all the things that make you so wonderful!

Day Five – Toxic Relationships

While you’d still be floating from all the goodness of you, I’d talk about how to handle those in your life that may be…ummm…well let’s just say it: Toxic. These fun-suckers could blow your five-day joy jam if you let them. So, I’d prepare you to deal with these. Sometimes these wolves in sheep’s clothing can be a little hard to spot, but I’d give you all the clues to see them for what they are. This is still a trip with yourself, so before I’d let you get back to whatever it is you do all day, I’d have you self-assess to be sure you aren’t contributing any bad juju to your relationships.

If only, right? Could you imagine how much it would cost to have a five-day trip like this?? Thousands maybe. Tens of thousands even.

Hold up Lovely Reader! What if I told you that you could take this trip for FREE??? Oh yeah, and what if I told you, you wouldn’t even have to take any vacation time to do it? And what if I told you that this little trip would only take up about 15 minutes of each day, but give you the rewards All. Day. Long.

How?  Ha! Ha! I’m so glad you asked!! Here’s how: By enrolling in my FREE All About You – Rebuilding a Relationship with Yourself online course! Yes, I said FREE! No gimmicks, no tricks, no fine print. It’s free. And, it’s not just a 5-day trip…it’s a 14-day trip! 2 glorious weeks of…All About You!!

There is zero risk. No one can see your stuff, you get to watch or listen to awesome content for about 15-minutes each day WHEN IT’S CONVENIENT FOR YOU! Anytime. Is 7am your time – great! 3pm? Perfect! 2am (in your underpants)? That works, too!

You get fun and free exercises to download each day, cool stories, but most importantly, a better you each day you do the inner work.

The website is user friendly – nothing fancy to worry about and help is available if you need it. Plus, you can interact with me through your comments anytime.

What are you waiting for? Sign up at http://authentic-life.thinkific.com/courses/all-about-you-rebuilding-a-relationship-with-yourself

Have questions about the course and how it works? Pop ‘em in the comments section or email me at April@AuthenticLifeChronicles.com and I’ll get right back to ya!

You deserve this, so click HERE and hop on board. Your intro video is waiting for you and the official modules kick off tomorrow, July 10th!!

I hope to see you there!!

Comments

  1. Another great post April! Compare ourselves to others is a theft of joy. Rather than compare and comparison, I’ve found joy in focusing on my own business, and that makes me very happy. Thanks for such an insightful post.

  2. OMG! Brilliant! April this is a prescription for a happier self! I love it…you had me right away with the title of this post and ” So how could you be a better version of yourself in just five days, you may be wondering. By spending more time with the most fascinating, wonderful person in the world – YOU. Life gets us so distracted from ourselves.” AMEN SISTER….now I am off to Day one and keep going. I am going to copy your post and put in my Self-Growth Journal.

    • I’m so glad this made such an impact on you! Can’t wait to hear about your progress as you move through the course modules. 🙂

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