6 Tips to Breathing Life Into Your Work/Life Balance

Scales.  We hate them.  Our efforts never seem to be reflected in the numbers, am I right?  This isn’t true only in our bathroom scales, but often in our ‘work/life’ scales as well.  Now visualize a scale with one side ‘work’ and the other side ‘life’?  Which one is heavier?  No really, think about it.  Unless you work a second paid job, I’m willing to bet the “life” side is heavier.

Let’s break this down:  We all have the same 168 hours per week.  No one gets more.

168 hrs/week
– 45 hrs/week paid work time
– 49 hrs/week sleep time (7hrs/night)

74 hrs/week “life” time

That averages out to about 10 hours each day!

What are you doing with those 74 hours?  Yes, there are many tasks we must take care of, but are you allowing enough quality time to truly enjoy and appreciate this gift of life you’ve been given?

Here are 6 tips to better balance the “Life” side of the scale:

1 – DELEGATE – Yes, sometimes you have to put that Super Hero cape on and git ‘er done.  But not evveryy time.  There are people around you who would be happy to help you.  Your partner, family, friends, neighbors, etc.  Maybe that’s sharing ride responsibilities with another parent or giving the kids some responsibilities around the house like yard work, laundry, dishes, etc.

2 – OUTSOURCE – The average price for a thorough house cleaning is about $125.  Even if you only used this service once a month you could eliminate or lessen some of those time-consuming tasks.  See if your local dry cleaners do laundry pick-up and delivery.  Look into hiring landscapers, painters, professional shoppers, etc.  Yes, we’re all looking to save a buck where we can, but at what expense?

3 – BUDGET –If you don’t pay attention to how much money is coming in and how much is going out, what is likely to happen?  Bounced checks, declined credit cards, additional debt.  The same is true with your time.  The result is loss of sleep, unhealthy food choices, non-quality time.  Make a plan for the week and do your best to stick to it.  Make sure to include all the activities you want to enjoy (working out, traveling, education) and quality time activities like family meals, date night and reading together.

4 – PLAN AHEAD – Maybe that’s making a week’s worth of meals on Sunday’s.  Maybe that’s scheduling time to do absolutely whatever you want to do!!  This could be the hour the kids are at soccer or the hour between meetings.  You can read, workout, nap, shop, meditate or get your groove on…whatever.

5 – GET CREATIVE – Are there personal tasks you could do at work?  Does your company have a laundry service where you could drop your laundry off and pick it up at work?  Do you have work-from-home options so you can occasionally multi-task at home?  Check out your local chamber of commerce to see what new businesses have opened in your area that could take something off your plate.  They often offer deep discounts to new customers.

6 – JUST SAY NO – We all want to be Super Parents, Super Partners, Super Friends, but we can’t do it all, all of the time.  Can you really be the Full-time employee, PTO President, food bank volunteer, football team rep, sexy partner, home repair person AND best friend?  Does your kid really need to play a team sport, take dance, play an instrument, be on the student council, chess club and the honor roll?  Learn to say, “I’d love to, but I’m stretched too thin right now.”

There are moments in our lives when we just have to suck it up and make some sacrifices of our time.  But that should be the exception, not the rule.

Don’t let circumstances determine how you live your life…that’s your job.

What tips do you have that help you stay balanced?  What aspects of your life tie you down?  Share in the comments below.

Comments

  1. Wow I love this! What wonderful tips!! Seriously: especially the outsourcing. We probably get a full house clean once every other month and it’s the biggest treat–it gives me a head start. Planning ahead is my biggest thing especially now tag I’ve transitioned to working for ME!

    I would add: wake up early or stay up late (only an hour or so) in order to accomplish the silly tasks. Like the dishes (leave them in the sink so you can snuggle, or read, or play with your kiddos), or meditate when the house is quiet in the wee hours. It’s nice to have a little alone time 🙂 thanks for sharing your wisdom!

    • Thanks Jenny!! And thanks for your tips as well! I love the extra hour in the evening or morning. Great stuff, thank you!

  2. Great information. We just requested Affordable Closets to organize our closets. Have tried to do it on our own and because of the confirguration it just hasn’t worked… So we decided to have someone else set this up. Very exciting!!

    Thanks April you always seem to know exactly what we need.. Love it..

  3. April, this is fantastic!!! I definitely needed to read this! Thank you for reminding me that it is alright to say no and be a little selfish with my time!

  4. Just say no!!!totally love that and totally agree on that too! We can actually do a lot more things with our time than we think!

    • Thanks for commenting Yasmine!! I agree with you, a little planning and we really CAN do more things than we thought!!

  5. Thanks for your blog post April!
    I like the analogy of time and money, how we can run out if we don’t budget.
    xx

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